
When you were in school you probably knew people who got into a lifestyle of Goth, grunge, or some other dark and negative way of seeing the world. Did you ever notice that these folks generally didn't date much? That's because no one wants to be around a person who's constantly into gloom, doom, and despair.
Positivity is a great way to live. It also has the added benefit of attracting a lot more women. If you don't have a lot of confidence and want to change that you can. You simply have to learn to control your state of mind.
1. Decide that you are in control, not some emotion. We all have negative memories and feelings. Unless you have experienced severe trauma and need the assistance of a therapist, start out making the decision to be in control.
2. Write down four things in your life that make you feel happy and positive. It can be people, a place, something you did, or even a pet. Whatever it is that makes you feel good. Then read them and think about them several times a day. Practice being thankful for these things. This will actually create new synapses in the brain and help turn your thinking around to more positive and creative thinking.
3. There are certain types of music that help your brain to be more positive, productive, and creative than others. Classical music, upbeat pop, and jazz will help you to think in a more positive vein.
4. When you do get nervous or feeling down, stop and think about the times you did something great. It doesn't have to be huge, just something you accomplished that made you feel really good about yourself. Then focus on that thought.
Exercise your brain to think positive thoughts by practicing these tips two or three times every day. You'll find that when you think more positively, that women will be friendlier and easier to talk with.
Positivity is a great way to live. It also has the added benefit of attracting a lot more women. If you don't have a lot of confidence and want to change that you can. You simply have to learn to control your state of mind.
1. Decide that you are in control, not some emotion. We all have negative memories and feelings. Unless you have experienced severe trauma and need the assistance of a therapist, start out making the decision to be in control.
2. Write down four things in your life that make you feel happy and positive. It can be people, a place, something you did, or even a pet. Whatever it is that makes you feel good. Then read them and think about them several times a day. Practice being thankful for these things. This will actually create new synapses in the brain and help turn your thinking around to more positive and creative thinking.
3. There are certain types of music that help your brain to be more positive, productive, and creative than others. Classical music, upbeat pop, and jazz will help you to think in a more positive vein.
4. When you do get nervous or feeling down, stop and think about the times you did something great. It doesn't have to be huge, just something you accomplished that made you feel really good about yourself. Then focus on that thought.
Exercise your brain to think positive thoughts by practicing these tips two or three times every day. You'll find that when you think more positively, that women will be friendlier and easier to talk with.
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